Mini Mighty Man

Swim, bike, and run to support FCA's mission!


Thank you to everyone who registered, supported, and volunteered for Team FCA in the 2022 Mini Mighty Man!


Mini Mighty Man Photo Gallery

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Race Details

April 16, 2022 starting at 7am

Nassau Aquatic Center (in Eisenhower Park), East Meadow, NY



SWIM: 400 Meters (Pool)

BIKE: 6-Miles

RUN: 2-Miles


This is a perfect beginner race that includes a pool swim in 50 meter length lanes with one-direction each lane.  It is early in the season and a great way to get involved in the sport as well as a good warm up race to kick the season off right.


Youth Triathlon (Ages 9-13)

SWIM: 100 Meters (Pool)

BIKE: 2-Miles

RUN: 1/4- Mile


Swim: Athletes will start individually 5-seconds apart and swim two lengths of 50 meters each. Athletes will “snake” their way through two lanes. Each lane will be going in only one direction.

Bike: One 2-mile loop. The bike course is on park roads that will be closed to vehicle traffic for the duration of the event.

Run: One ¼-mile loop in the park.


Note: Swim takes place in an indoor heated pool, widely recognized as one of the finest swimming facilities in the U.S.


Two ways to race:

  • Race as an individual- complete all three legs of the triathlon individually to gain bragging rights (and save on registration)
  • Race as a relay team- put together a team of 2-3 participants to complete the triathlon as a relay